Trauma informed yoga classes now available! Look under Services Provided for details
Trauma informed yoga classes now available! Look under Services Provided for details
Yoga at Attune offers small group, semi-private, customized individual sessions with Kerri Taschuk, RYT 200 (bio in About Us) .
Restorative Yoga uses blankets, blocks and bolsters that will create resting poses to facilitate mind/body connection.
Next Session:
SUNDAYS, 7:00-8:00pm Apr 7- Jun 2/24 (8 sessions, No class May 19)
Cost: $222.00
In this class I will guide you through basic floor poses, giving time and space for mind/body connection through movement.
Next Session:
MONDAY MORNINGS 9:30-10:30, Apr 8 - Jun 3/24 (8 sessions, no class May 20)
Cost: $222.00
Don't see a time that works for your schedule? Contact the office to book individual sessions.
Please email yoga@attunecentre.ca or call 519-265-8040 should you have any questions